Natural Health

Natural Health
Natural Health is a lifestyle choice with a focus on living as nature intended in order to optimize well-being and overall health. This can mean learning to eat only organic foods, avoiding over processed foods, using home products without harmful chemicals, taking proper food supplements, avoiding various allergens, getting regular health and maintenance check-ups from your chiropractor or other natural health professional. My focus is to present you with the most relevant and important topics that will benefit you and your health, allowing you to make solid informed health decisions for you and your loved ones.

Stress and Disease

Stress and Disease

Too much stress and disease are directly related. People under chronic stress get more chronic and severe viral infections. Too much stress has also been linked to: Accelerated aging Anxiety Depression Digestive problems Heart disease Sleep problems Weight gain Memory and concentration impairment There is a reason too much stress and disease are directly related. […]

Dry Needling and Cold Laser: Silver Bullets for Pain

Dry Needling and Cold Laser: Silver Bullets for Pain

My focus during treatments is to identify and address the physical and chemical imbalances in the body that are impeding its ability to heal. Two therapies that have been essential to my patients’ health improvements are dry needling and cold laser therapy. Dry needling and cold laser are extremely safe, non-invasive, and effective in helping […]

Dry Needling

Dry Needling

Dry Needling is a technique that uses acupuncture needles to stimulate the body’s natural healing mechanisms both locally and systemically. Dry Needling has been applied clinically to help resolve a wide variety of sport and non-sport related injuries, pain syndromes, and other soft tissue dysfunctions in their acute and chronic stages. The Dry Needling process […]

Healthy Eating Guide

Healthy Eating Guide

The Healthy Eating Guide “To keep the body in good health is a duty.” -Buddha I call this an eating guide and avoid the word diet, because I want to emphasize that this is something you can follow for life and that can be part of the basic foundation to maintain or restore your health. […]

What is My Real Age?

What is My Real Age?

What is my real age? There is now a test to determine with good accuracy your biologic age vs your chronological age through measuring telomere length. Telomeres are “caps” on the end of our DNA, they protect DNA from damage during cell replication.  As our cells age the telomeres shorten. When the telomeres get too […]

Cold and Flu Season Health Tips

Cold and Flu Season Health Tips

Cold and Flu Season Health Tips By: Dr. Sean Miller, D.C. Cold and Flu season is on the horizon and you are probably noticing a barrage of remedies, drugs, and shots claiming to be “the” solution. Before you start getting shots and taking Nyquil, lets breakdown a few simple reasons why there may be more […]