Healthy Food Shopping Guide

Unfortunately healthy food does not always come cheap and healthy choices may not be as healthy as others. If you need a healthy food … Continue reading →

Coffee Reduces Skin Cancer Risk

Coffee once again seems to be a healthy habit in moderation! Drinking 3 or more cups of coffee a day proved to be connected with a 17% … Continue reading →

Death From High Cholesterol: Statins vs. Fish Oils

For many years high cholesterol levels have been on the forefront of peoples minds as it relates to their health. Statins, pharmaceutical … Continue reading →

Estrogen, A Culprit For Increased Weight Gain and Increased Stress

How many times have you heard someone say, "no matter what I do I just cannot lose weight!”? The answer may lay in a commonly known, but not … Continue reading →

Get Pain Relief Without A Pill, Harvard Medical School

"When you feel pain, do you automatically reach for a pill? Maybe it’s time to rethink that reaction. The idea that pain relief resides only … Continue reading →

A New Study Show Doctors and Nurses are Visiting Chiropractors More Than The Rest Of Population, Why Aren’t You?

"U.S. health care workers, especially doctors and nurses, use complementary and alternative medicine (CAM) far more than do workers in other … Continue reading →